This is 50...
Sleepless nights - I have no idea why. It appears to be anxiety, could be hormonal, perhaps sleep apnea, definitely contributing to the increase in migraines. Migraines - Now for sure this isn’t 50 for everyone. Because the fact is this was also 40-49 for me. But definitely not headed in a downward trajectory. This year has brought many trips to the dr. and a new relationship with a neurologist. Uncertainty - This is all God, and I don’t mind him honing off the rough edges here. I definitely need to learn to go with the flow. But truly never before in my life have I not been able to see what the foreseeable future was going to look like. Not even a month out. Cue migraine. I’ve started meditating on scripture and practicing deep breathing techniques. And I’ve accepted that I’m not “easy going”. (Doesn’t everyone think they’re “easy going”?) Empty Nesting - This is about the only thing I know for ...
